Does Royal Honey Make You Last Longer?

Royal Honey Benefits to Health in General

Royal honey is basically honey (with the occasional added royal jelly) and carries with it all typical health benefits of honey.

It offers a fast hit of energy from the natural sugars, and also contains small amounts of vitamins and minerals such as calcium, potassium.

(Raw honey is high in antioxidants and anti-inflammatory compounds, and it even possesses natural antibacterial properties, which explains why it’s been used for centuries to help dress minor wounds.)

For instance, the antioxidants in honey appear to offer some small reductions in blood pressure and improvements in cholesterol levels, making a positive contribution to heart health. These advantages render honey as a wholesome natural food when used in moderation.

• Antibacterial and wound-healing: Raw honey has certain properties that can kill some types of bacteria and may help wounds heal.
• Antioxidant and anti-inflammatory: Honey contains flavonoids, which counteract free radicals and inflammation.
• Nutritional value: It provides natural sugars as an energy source, as well as small amounts of vitamins and minerals.

Royal Honey Benefits Sexually

Royal honey supplements are frequently advertised as being male sexual enhancers purportedly helping to increase libido, erections, energy and stamina.

Commercials claim it can make a man’s sex drive increase, his erections harder and enable him to last longer, all in one. But those assertions do not have scientific evidence behind them.

Studies say that honey and other such supplements have not been proven to consistently boost sexual function. In reality, most of the “benefits” you hear about in commercials are anecdotal — not science-backed. Any effect people can perceive is probably the result of a placebo, rather than a true benefit.

May Improve Erectile Dysfunction

A few components of royal honey may potentially aid in erectile dysfunction (ED). Honey and herbs like ginseng enhance blood flow through a nitric oxide effect influences.

In one small animal study, honey feeding elevated testosterone levels through hormonal pathways. But experts caution that those findings haven’t yet been proven in men. Actually, any increased erection from royal honey products tends to result from undisclosed prescription medications in the packets.

 Those suffering from ED should prioritize proven medical treatments or lifestyle changes over unproven supplements. Of course, exercise and a good diet for better health is a more reliable strategy to support erectile performance.

May Enhance Testosterone Production

In lab studies, honey raises testosterone. In animal experiments, supplementary honey in the diet raised testosterone by increasing the activity of luteinizing hormone and safeguarding the Leydig cells that produce testosterone.

One rat trial found that eating honey led to higher testosterone. These results are intriguing, but keep in mind that they derived from animals, not men. No clinical trials have proven that honey increases testosterone in humans.

May Boost Sex Drive

Some formulas of royal jelly add herbs, such as maca root and Tongkat Ali, which traditional medicine associates with an increase in libido.

Honey on its own has long been believed to be an aphrodisiac, despite no clear evidence supporting the belief.

 All in all, there is no dependable effect of royal honey on libido as per the studies. Any increase in desire is probably psychological, or a placebo.

So, Does Royal Honey Really Make You Last Longer?

In conclusion, royal jelly may not help a man last longer in bed. There’s no evidence, experts say, that honey or honey-based supplements enhance sexual performance.

If a few men feel an immediate effect, it’s likely to be the result of undisclosed ED medication, or possibly the placebo effect, rather than the honey itself. In reality, one review reports that honey’s overall health benefits (e.g. heart function) don’t translate into long-term sexual performance gains.

What Are the Potential Health Dangers of Royal Honey?

Yes. Dr. Sherman warns that royal honey packs can be dangerous because they are unregulated and often contain undisclosed drugs:

Secret ED drugs: Tests performed by the F.D.A. found that products labeled royal honey often contain sildenafil (Viagra) and tadalafil (Cialis), but do not disclose them on their packaging.

Hazardous interactions: When taken with drugs such as nitrates (prescribed for conditions of the heart), these medications can cause life-threatening low blood pressure.

Unknown dosage: The quantity of any active drug in each untested truck is unknown.

Side effects: The most common side effects of ED drugs are headaches, flushing, back pain, muscle aches, changes in vision and hearing sensitivity, indigestion, and nasal congestion. These side effects are made worse by the lack of regulation on supplements.

Downsides: Honey allergies and high sugar content are other considerations. Unspecified emulsifiers or impurities also may be included.

Experts are cautioning that it’s probably safer not to use these unregulated supplements and to see a doctor about sexual health concerns.

Bottom Line

Though royal honey has the same nutritional benefits as natural honey (like energy support and antioxidants), it’s not verified to contribute to increased libido. Clinical sources concur: There is no evidence that it enhances erections, libido or endurance.

And what is worse, many “royal honey” products have unlisted prescription drugs that can be dangerous.

 When it comes to sexual performance issues, safer to consult medical expertise and proven treatments than face unnecessary risks with unregulated supplements. Exercise, diet and stress management are all scientifically backed ways to improve sexual health.

 If you’re worried, go see a doctor today. In other words, the best supplement is no supplement.

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